Attention deficit hyperactivity disorder
MAJOR SYMPTOMS: easily bored and cant focus in class or doing homework/studying college
Start drinking 16 oz of water 3 - 4 times a day; quit eating/drinking any sugar and caffeine; start taking a good vitamin B complex and try to exercise routinely. The water and the vitamin B will help to level out your energy levels and will help with the focusing problem, BIG TIME! If you stop your caffeine and sugar you will start feeling more level and you will also be able to retain more of what you learn. And exercising is not just healthy for the body but it is fantastic for the mind.
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From Difficult to Delightful in Just 30 Days
15 Nov 2009
A firm no-nonsense approach to parenting spirited willful and ADHD kids In From Difficult to Delightful in Just 30 Days the bestselling author of Anyone Can Have a Happy Child (M. Evans 170 000 copies sold) offers a no-nonsense program for getting kids to behave themselves. Jacob Azerrad a child psychologist with 35 years’ experience treating every type of behavior problem ” helps you unlearn bad parenting habits and resume you role as teachers. He then outlines a systematic approach to quelling bad behaviors through praise and rewards and efficient uses of “time-out.” The program is guaranteed to work with willful and unruly kids as well as those with both diagnosed and undiagnosed ADHD.
The ADD & ADHD Answer Book
15 Nov 2009
What can I do to help my child now? What are the symptoms of ADD? What questions will the doctor ask me about my child? Do children with AD/HD qualify for special education? Should I medicate my child?ADD and ADHD are estimated to affect at least 3 to 7 percent of school-age children and the amount of information available on the subject can be overwhelming confusing and oftentimes conflicting. The ADD & ADHD Answer Book is a reassuring authoritative reference for you and your family providing sound advice and immediate answers to your most pressing questions. The book also includes questionnaires and checklists to help you get the most out of your child’s evaluation.Written in an easy-to-read question and answer format The ADD & ADHD Answer Book helps you understand your child’s illness and develop a plan to help them succeed.